Gobi Manchurian Recipe: Crispy Indo-Chinese Cauliflower

November 17, 2024

Gobi Manchurian is a popular Indo-Chinese starter of crisp cauliflower tossed in a glossy sauce with garlic, ginger, chilli and spring onion. Frying or baking the florets separately keeps them crisp before the final toss.

Ingredients

  • 1 medium cauliflower, cut into bite-size florets
  • 1/2 cup plain flour and 1/4 cup cornflour
  • Salt, pepper and water for the batter
  • 2 tablespoons oil
  • 1 tablespoon chopped garlic and ginger
  • 1 onion and 1 capsicum, sliced
  • 2 tablespoons soy sauce, 1 tablespoon chilli sauce and 1 tablespoon tomato ketchup
  • Spring onion and sesame seeds

Method

  1. Blanch florets for 2 minutes, drain well and cool.
  2. Mix flours, salt, pepper and water into a thick batter. Coat cauliflower.
  3. Bake at 220°C for 25 minutes, or fry until crisp.
  4. Stir-fry garlic, ginger, onion and capsicum in oil. Add sauces and a splash of water.
  5. Toss in hot florets just before serving. Finish with spring onion.

Tips and storage

Dry the cauliflower well so the coating adheres. Keep sauce and florets separate until serving; leftovers soften, but can be reheated in a hot oven.

More Indo-Chinese favourites

For more quick vegetarian dishes, try Honey Chilli Baby Corn, explore Vegan Stir Fry, or browse our street food collection.

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