Sunburst Smoothie Recipe – Refreshing & Energizing

February 8, 2025

Sunburst smoothie blends mango, orange and pineapple into a bright, naturally sweet breakfast drink. A little ginger and lime sharpen the tropical fruit without hiding its flavour.

Ingredients

  • 1 ripe mango, peeled and chopped
  • 1 cup pineapple chunks
  • 1 orange, peeled and divided
  • 1/2 cup chilled coconut water or orange juice
  • 1/2 inch fresh ginger, grated
  • 1 teaspoon lime juice
  • Ice, as needed

Method

  1. Blend mango, pineapple, orange, coconut water, ginger and lime until smooth.
  2. Add ice and blend again until thick and cold. Add a splash more liquid if needed.
  3. Pour into chilled glasses and serve immediately.

Tips and storage

Freeze chopped fruit for a naturally thick smoothie. Taste before adding sweetener because ripe mango and orange are usually enough. Refrigerate leftovers for up to 24 hours and shake before drinking.

Can I make it creamy?

Add 1/2 cup plant yogurt or coconut milk for a richer smoothie bowl-style texture.

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