Vegan Spinach Omelette: A Delightful and Nutritious Breakfast Option

Vegan Spinach omelette is a delightful breakfast option that combines the wholesome goodness of eggs with the nutritious richness of spinach. This savoury dish is not only delicious but also incredibly comforting, making it a perfect choice to kickstart your day. Packed with protein, vitamins, and minerals, this omelette provides the necessary energy and nutrients to fuel your morning activities. Whether you’re a vegetarian or simply looking for a nutritious breakfast option, this spinach veggie omelette is sure to satisfy your taste buds and keep you feeling satisfied until lunchtime.

Ingredients:

• I cup chickpea flour
• 1 cup fresh spinach, chopped
• 1/4 cup onion, finely chopped
• 1/4 cup bell pepper, diced (optional)
• 1/4 cup tomato, diced (optional)
• 1/4 cup shredded cheese (such as cheddar or mozzarella)
• Salt and pepper to taste
• 1 tablespoon olive oil or sunflower oil or butter for cooking

Prep Time – 5 mins. | Cook Time – 5 mins. | Course – Breakfast | Calories – 216kcal | Servings – 2

Instructions to make Vegan Spinach Omelette:

1. Heat the cooking oil or butter in a non-stick skillet over medium heat.
   
2. In a bowl, add 1 cup of chickpea flour and 1 teaspoon of milk and add water until you get a runny consistency. Add the chopped spinach, onion, bell pepper, and tomato to the mixture. Mix well to combine all the ingredients evenly.
3. Season with salt, pepper and pizza seasoning and chilli flakes.
4. Once the skillet is hot, pour the mixture into the skillet, spreading it out evenly with a spatula.
5. Allow the omelette to cook undisturbed for a few minutes until the edges start to set and the bottom is lightly golden brown.
6. Sprinkle the shredded cheese evenly over one half of the omelette.
7. Using a spatula, carefully fold the other half of the omelette over the cheese-covered half, creating a half-moon shape.
8. Cook for another minute or two until the cheese melts and the omelette is cooked through.
9. Slide the omelette onto a plate and serve hot.
10. Garnish with additional finely chopped parsley and some pepper.
11. Enjoy your Vegan Spinach omelette for breakfast.

Conclusion:

This omelette pairs well with a side of toast, fresh fruit, or a simple salad for a complete and satisfying meal. Feel free to customise the recipe by adding your favourite vegetables or herbs to suit your taste preferences.

Share your thoughts with us on Instagram at @thefood.travellers.